My coaching approach

I coach professionals as they reclaim mental space – truly disconnecting at night, on weekends, and on vacation. I support clients as they gain the visibility needed for advancement without sacrificing wellbeing. In some cases, my clients realize that their next step isn’t necessarily up the ladder, but toward a role that reconnects them with purpose.

Clients often appreciate the opportunity to engage in explorations and practical exercises such as:

  • Explore workplace and personal situations through different perspectives.
  • Examine situations through “35,000 ft” thinking.
  • Whiteboard strategic planning and long-term visioning.
  • Develop various versions of a powerful elevator pitch
  • Thought partner to develop an innovative idea.
  • Navigate complex workplace dynamics with more effective tools of diplomacy.

Ultimately, I coach people as they zero in on their own North Star, re-imagining a career and life that is aligned to their values, not to external expectations.

Rooted in my experience in primary care, my passion has always been to provide professional, empowering, compassionate care. I carry this same commitment into my coaching practice, where I take the time to see and honor the whole person – supporting not just your goals, but your deeper wellbeing, values, and sense of self.