Writings
A few reflections inspired from my coaching and clinical experiences with individuals and couples.
Is pessimism starting to distort your outlook for the future? Beware the insidious COVID lens
As we cross the 1-year anniversary of this global state of withdrawal from normal human activity, our optimism and hopes for the future are diminishing. It finally got to me. Are you experiencing this too?
Burnout – What does it feel like, and when is big change necessary?
Burnout is a buzz word these days, but many people experiencing burnout don’t actually identify their painful experience as such. Recognition is key!
Transform your relationship: You have the power within!
Many of us feel at the mercy of dysfunction in relationship. But we can beat divorce statistics and discover incredible connection in marriage!
Am I depressed? Or am I just not living my purpose?
Fatigue and low mood can be signs that you’ve not yet uncovered the powerhouse within. Let’s change that!
COVID-19: We’re all together!
Fed up of BV? Reclaim your balance and confidence!
Recurrent vaginitis is really common, really poorly handled in the traditional medical system, and devastating to self esteem and sexuality Maria is booked for an urgent fit-in appointment this morning. She declined to state the reason for her visit with our call center. When I enter the room, Maria is sitting on the exam table…
Sexless? The truth behind the “perfect” Instagram image that may present as anxiety to your doctor
Lack of fulfilling sexual connection is making us anxious and depressed. As a family physician, I see this up close and personal A couple in their late 50’s — a man and a woman — is in my examining room to review a recent visit to the ER for shortness of breath. Trevor has a…
